We teach how one’s physical daily activities, emotions, beliefs, habits, and even ones spiritual experiences can increase or reduce one’s pain level.

How? Through supporting you through journaling, writing it down, owning it, embracing it, or maybe, ignoring it.

Yes, pain is physical. Yes, it hurts. However, pain affects the mind, body and spirit in response. We can control our reactions and therefore have more control over our pain.

With over 50 years combined experience in chronic pain and science we have learned pain management is more than just the physical.

Our unique holistic approach in empowering people with chronic pain combines body, mind, and spirit. Spirituality is often left out of the chronic pain discussion.

However, spiritual peace and health go hand in hand. The mind, body, and spirit are so intrinsically connected within each of us that they actually cannot be separated. Any attempt to separate them diminishes the fullness of our human experience.

The human body is universally designed to heal itself. It is designed to protect us from unnecessary harm through the provision of pain signals.

It is OUR passion to share what we have learned and help others reach their highest degree of health and well being. We hope to give your some chronic pain management tips you can use everyday.

Who are we?

Dawn and Laura

Laura and I have have been friends since 7th grade. We won’t say how long ago that was, but let’s just say it’s a while ago. We have been there for one another in marriages, children, divorce and remarriage.

Although we live in opposite sides of the country we have always been connected by a phone call.

Laura’s Journey

Laura is a licensed clinical social worker (LCSW) with thirty years of clinical experience as a psychotherapist. She has worked with people of all ages, races, religions, and walks of life and continue to work as a clinician.

Her passion is encouraging, enlightening, and empowering people of all ages to overcome their challenges and live the lives for which they were created.

She has have provided individual and group counseling to adults with chronic pain in both addiction programs and in private practice.

Due to a serious injury in 2005, which caused her severe chronic pain on a daily basis, she understands how much being in constant pain can change someone’s life.

Dawn’s Journey

Dawn spent her teenage years with scoliosis in a Boston brace. Being strapped into a hard piece of plastic 23 hours a day for three years taught her many things. Mainly how to continue to live life and not let pain stop me.

My passion is creating and making a difference in people’s lives. She is admittidly obnoxiously positive and constantly looks at the optimistic side of life. Which is also a pain management method, by the way.

Her educational background is science, intrepretation of research and exploring new ways to approach problems and create solutions.

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